You book the
person, not the modality.

I started this work because I couldn’t find it for myself. The spiritual rooms were too loose and the clinical rooms too tight. I wanted something in between.

I’m a born-and-raised Capetonian. My first career was in the corporate world: sales, accounts, operations, the long hours and the harder armour that comes with them. It took my own unravelling, walking through divorce and trauma, to learn what I now know for sure: that the body keeps a record long after the mind has stopped narrating, and that breath and tapping reach places words can’t. My way back was not upward in a career. It was inward, from breakdown to a hard-won strength and victory, in mind and body both.

I came to EFT first, and it changed the ground I stood on, so much so that I went all the way through to qualifying as a Master Trainer. Qigong arrived later, almost by accident: a workshop I attended thinking it would be a one-off, and which has quietly become the shape of how I begin every session and every morning. TRE came last, and completed the picture: a way of letting the body finish what it had been holding for years.

My practice has held women through divorces, miscarriages, gentle and not so gentle perimenopauses, the slow grind of work environment stress and burnout, the slow shock of empty nests, the slower shock of suddenly full ones, and the long quiet weight of anxiety that never quite names itself. Different stories, the same tired nervous system, asking to finally be heard.

When I’m not in session you’ll find me out in nature, walking near the sea most mornings, making a slow healthy breakfast or fussing over a fresh juice, and quietly chasing my own next bit of growth, because this work only stays honest if I keep doing it on myself too.