Registered/Accredited/Member - GM GE Qigong Instructor - Emotional Freedom Technique Practitioner - Neuro Linguistic Program Practitioner - Self-Esteem Coach - Community Art Facilitator
About Me... My name is Lameez Benjamin, I am a single mom, with two thriving young-adult children and a kind-hearted daughter-in-law. As a child growing up in Surrey Estate, I had a natural ability to make people laugh and they were attracted to my happy and empathetic nature.
Why I do what I do... Because of my personal experience, I can relate to the grief, struggle, anxiety, stress, loss, and disempowerment that people go through due to the demands of life. After years of searching, researching, and doing courses with renowned teachers, I found tools to unlock my path to emotional freedom in 2008. This led me on a journey to support and inspire women to be happy, to grow comfortable within themselves, and to be emotionally healthy in mind and body, as I believe that we put the best version of ourselves into the world when we are happy. I also facilitate art classes for young kids encouraging creativity and healing through art.
What others say about me... My clients have described me as knowledgeable, gifted, caring, and insightful.
How my past helps me... With my experience in business and later as an HR consultant recruiting for corporate companies, I work well with people and enjoy the art of relationship. I have a high level of honesty and integrity, especially working with confidential information in accounting. I am familiar with VIP Payroll and Quick Books, and I am a trainer in Pastel Partner.
What I like to do for fun... I am adventurous and love the outdoors because it keeps me grounded; activities such as scuba diving, horse riding and swimming are a source of joy for me, and I also like reading. In 2018 I held my first Yoga and EFT (tapping) retreat in Bali. In April 2021, I found the courage to tick off another adventure goal doing tandem skydiving. And yes, I still reminisce about the day and my frozen fear, but now I look up at the sky and say WOW! YOU did it!