Sessions & Training

Two ways to work with me.

One-on-one sessions in EFT, Qigong and TRE — or the full EFT Practitioner Training, Levels 1 through 3, for therapists and coaches building a practice of their own.

One-on-One ↓ Practitioner Training ↓

One-on-One Sessions

Pick the modality. Or let me suggest one.

All three sessions begin with a short, free conversation if you want one. Each modality stands on its own, and they pair well in any combination.

Hands tapping gently during an EFT session

Release the charge

EFT Tapping

60 min · Southern Suburbs, CT or Online

R 550

Body-based emotional regulation. We name what’s alive, tap the nine acupressure points, and let the nervous system understand that it is safe to feel this thing. For anxiety, grief, recurring patterns, and the things you can’t talk your way out of.

A brief intake to find the edge of what’s stuck
Two to three guided tapping rounds
A take-home script for the week ahead
A follow-up note from me 48 hours later

Best for Anxiety · grief · stuck patterns · upcoming hard conversations

Book EFT Tapping →

Move what comes free

Qigong

60 min · Southern Suburbs, CT or Online

R450 / 550

A private, slow-movement practice rooted in Daisy Lee’s Good Morning, Good Evening Qigong. We tailor a short daily sequence to your body, your sleep, and where the energy is currently pooled or stuck.

R450 in a small group class, R550 one-to-one
A custom 10–15 minute daily practice
Breath and posture refinements
Optional pairing with EFT in the same hour

Best for Sleep · perimenopause · low energy · stuck-in-the-head days

Book Qigong →

A mat set up in a calm room for a TRE session

Let the body shake it out

TRE®

75 min · Southern Suburbs, CT only

R 950

Tension & Trauma Releasing Exercises — a sequence of seven simple stretches that switch on the body’s natural neurogenic tremor. The shaking releases held tension from deep muscle groups the talking mind cannot reach.

Slow, supported intake
The full seven-exercise sequence
Twenty quiet minutes of tremor + integration

Best for Long-held tension · post-trauma · chronic bracing · burnout

Book TRE® →

EFT International Accredited

The EFT Practitioner Training Course.

A three-level pathway from your first tap to a registered EFT International Practitioner. Small groups (max 12), held in person in Cape Town, with mentoring, case work and live supervision between every level.

The pathway